Contributed Article: Dealing With Winter Allergies

More than 50 million Americans struggle with allergies each year, making it the sixth leading cause of chronic illness is the US. Winter allergies can be triggered by indoor air pollutants and plants that pollinate during the winter. Winter allergies can exacerbate asthma symptoms too, particularly if the asthma is worse with the cold weather, so it’s important to manage symptoms and avoid allergens as much …